2nd week done and it was no easier than the first. It has been hard getting up this week to do the early morning runs and bloody cold - two hats and two pairs of gloves have been a daily requirement.
34.5 miles done this week, a mixed bag of short runs with a 14 miler today. Glad i did the miles today but the time i did was shocking, i dont know if it was the headwind for the first 11 miles or maybe the touch of black ice that caused me to go slower, I am certainly hoping it was or it is going to be one hell of a slog over the next few months - it probably was really the big fat gut swinging around in front off me that did it.
Had to miss a run midweek though due to my little angel wanting to have a chat with his dad for an hour at 3.30am, by the time i had finally persuaded him that it was good to go back to sleep there was no way i was going to get/stay up and run 7 miles.
Still need to sort a local 10km race out for the end of Jan. Not sure about doing one i have done before as I always like to beat my previous best and I just dont think i am anywhere near as fit as I was last year.
Legs where sore on Monday after last weeks long run so I am not holding out much hope for them being fine tomorrow. I think it is going to be another week of running on aching legs. Though I am drinking a lot more 'fitness runner type' drinks so hopefully that may help.
Beer Belly - 42.5ins - the six pack is getting ever closer
BMI - 27.13 - going up, it always takes a bit of time, allegedly, for the benefits of exercise to show through ??????????????
Week 2 - 34.5 miles - 5hrs 18mins ran - avg 9:15min milesTotal - 65.5miles - 9hrs 59min run - avg 9:09min miles
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