No run today due to the race yesterday and to be honest I couldnt have run 13ft let alone 13 miles this morning. Muscles ache ever so slightly. Some more sponsorship over the last few days so thank you everybody, and anybody who hasnt sponsored me get your bloody credit card out and bloody do it now, or at least some point in the next 69 days.
Official Results in and finished 189 out of 436 so happy with that.
www.justgiving.com/davidmcnamara
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