A big thankyou to Phyllis who was the 1st sponsor for the second year running - xxx.
I crossed the line of no return today and got out of bed when there was still a 4 on the alarm clock (4.50am). I must now be getting really into this training lark or just totally loosing it.
Absolutely nothing of interest happened today, didnt see a single sole either walking or running. It was a bit nippy and a few 'Dancing on Ice' moves were carried out along the route but no perfect 6's
6 miles done at a fairly good pace and felt alright after it. Unfortunately no day off tomorrow due to yesterday so will just have grin and bear it.
1st Song on Ipod - Blondie - The Tide is High - Just the tune to motivate at 5.00am
wii fit BMI - 26.00 - aagh
www.justgiving.com/davidmcnamara2010
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