An absolutely awful run today. It was just crap. The warm up was crap, the middle stretch was crap, the cool down was crap the drinking the water after the run was crap. I did the 8 miles my schedule said but i didnt enjoy it one bit. I just couldnt get into it. I had been up throughout the night coughing my guts up so i am putting it down to lack of sleep and therefore tiredness.
We will get up again tomorrow though and try again.
1st song on ipod - Blur - The Mark of the Devil
wii fit BMI - 25.86
www.justgiving.com/davidmcnamara2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment