A good run today, 7 x 1/2 mile fast runs - 6.5miles in total. Only missed 2 of my targets so really pleased with that. Was full of energy and was properly up for it.
Less than 3 months to the big day - I think it should be ok - feeling a lot fitter this year than i did this time last year.
First race of the year this sunday a 10km run in Meltham, never done this race before so not sure what to expect. I know some of the area and it can be hilly so we will just wait and see.
8 miles planned tomorrow, will need to find a new route as i have gone over the same stretch for the last week and half and it is getting a bit montonous.
1st Song on Ipod - Athlete - Wires
wii fit BMI - 25.96 - fatty
www.justgiving.com/davidmcnamara2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment