No run this morning - little lad was a bit grumbly as I got up so had to bin it. Happy enough though as the legs felt tired for the first time which I kind of knew they would.
Just checked my run for tomorrow and was not pleasantly suprised to find it is 9.5miles with 3 x 2 mile fast runs - get in!!!!!!!!!!!!!!!!
www.justgiving.com/davidmcnamara2010
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