Not much happening really, did a easy 6 miles this morning & felt good. Feel like I have totally recovered after Sundays race. Supposed to do a steady 11 miles tomorrow but dont think I will have time to do the full 11. Planned the route for a run in Edinburgh this weekend if I manage to get out. Going to run around Holyrood Park a few times.
1st Song on Ipod - Pulp - 97 lovers
No of Runners Seen - None
Feet Check - Ok
Wii Fit BMI - 26.09
www.justgiving.com/davidmcnamara
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