A nice easy 5 miles this morning, it feels good to say an easy 5 miles. I guess now is just about keeping the legs stretched and not over doing it or doing anything stupid. I am definately ready for the marathon. Its been a long journey and I am about ready to have a bit of a rest. It does feel like I am constantly tired or recovering from runs so it will be good to stay in bed that little longer.
No run tomorrow it is now of Friday but is only a fast 3 mile with 1 mile warm up / cool down. So this again should be fairly straightforward
1st Song on Ipod - Was something good but cant now remember
No of runners seen - None
Feet Check - A bit tired
wii Fit BMI - 26.03 - steadied out finally
www.justgiving.com/davidmcnamara
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