4 miles easy run this morning, legs felt well and body feels ok overall. Got a fast 10 miles to do tomorrow so should be a good test of how I have recovered after last weeks exertions. Got my last big run of 18 miles this weekend, then again its only 2 weeks to go so its not like I am going to have a host of weekends off.
So looking forward to it now and cant wait - ok there is a small issue of running 26.2 miles but I think the whole thing is going to be amazing.
1st Song on Ipod - ?????????????????? Its knackered and the small one is too much hassle to sort out
No of Runners Seen - 1
Feet Check - Ok
wii Fit BMI - 26.21
www.justgiving.com/davidmcnamara
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