It was positively scorching today at a mighty 2 degrees. Changed my route today to see if civilisation was living on the other side of the village but I saw even less people than the day before.
My legs are starting to feel the effects of the last few days, the muscles are feeling a bit stiff this evening but I think another good run tomorrow will shake that off. Looking forward to friday and a day off, and I will need it by then.
This mornings run was a bit tough, the boy cried a few times and woke us up in the night so I dont think I got enough sleep to recover which made the run that bit harder.
Got my special NDCS running vest through to wear on the big day, rather nice. I will put a picture up of it at some point then you can all keep you eye out for me. 1 out of 40,000 no problem.
1st Song On Ipod - Vaughan Monroe - Let It Snow ?????????????????????????
No. of Runners Seen - erm! Zero
Feet Check - Shoes rubbing one spot - will deal with that before the blister appears
Wii Fit BMI - 27.81
www.justgiving.com/davidmcnamara
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